Eagle Pointe - Green (Sa) - Commerce City, CO 2026

Description

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Focus:

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Integrated movement

Benchmarks:

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Safety Benchmark: Disorienting entries and recovery. When feasible, this skill should be conducted in swimwear and clothes such as a shirt, shorts, and shoes or sandals.

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Swim Benchmark: Starfish Safer Swimmer Aware which includes this skill sequence: ask permission to enter the water, jump or roll into the water over the head, resurface and treat water 1 minute, swim 50m/yd. using and arm and leg movements on the front or the back.

Skill Steps:

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3 strokes – STOP drill

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3 strokes – ROLL drill

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3 x 3 drill

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Tread water 40 seconds

Location

Eagle Pointe Pool

Instructor

Department Staff