Ayurveda & Essential Oils Workshop: Balancing Blends for Your Dosha

Experience the healing power of Ayurveda & Essential Oils.Ayurveda is an ancient system of holistic healing, designed to keep you happy, healthy and balanced. We’ll start with a grounding meditation followed by the basics of Ayurveda and then dive into making oil rollers to take home with you. In this unique workshop, you’ll learn about the three doshas - vata, pitta and kapha.  Rachel will lead you in finding your predominant type.  We’ll discuss how, what and when to eat as well as self-care practices to support your overall wellness. Julie will teach you about the health and emotional benefits pure therapuetic grade essential oils.  You’ll learn which essential oils are balancing to your dosha type AND create a dōTERRA custom blend roller to take home. We can't wait to see you!