Description Prenatal Yoga enhances the bonding process with your baby
while addressing the changing needs of the pregnant body. Through
supportive alignment and visualization, this class focuses on
increasing energy, flexibility, balance, stability, and mental
stamina, which can ultimately help ease labor and delivery. No class
11/28 Age Category All Ages Location Washington Park: Multi-Purpose
Room at Washington Park Recreation Center
courses
yoga
1046
Views
14/12/2019 Last update