Power Vinyasa and Pints with Shaylah

No Sunday Scaries at Oasis! Join US for a 60 minute VINYASA CLASS AND A PINT EVERY SUNDAY. This 60-minute class will focus on traditional power Vinyasa—a sequence of energetic and challenging postures. Students will move fluidly from one pose to the next while connecting breath to movement. It incorporates strength, flexibility, mobility, balance, and mental stamina. More about Shaylah:Shaylah Robertson is a dedicated yoga practitioner and teacher.She first found yoga in high school and fell in love, finding a sense of grounding and peace every time she came to her mat. Yoga challenged her to push the boundaries of what she thought she was capable of on and off her mat.Shaylah is a certified yoga teacher and has received her 200-hour teacher training from The River Yoga studio located in downtown Denver. She is kind, energetic, and values deep connection and openness. Shaylah’s yoga classes are designed to cultivate an inspiring atmosphere where students can embrace their True Self. Her classes provide space for self-exploration and acceptance through creative, challenging, and playful Vinyasa flows. Shaylah strives to support and ignite inner confidence and self-love within her students. She wants all of her students to know that they matter, they are not alone, and they are loved! ** Online ticket sales end 1 hour before the start of class. Tickets available at the door day of **