No Sunday Scaries at Oasis! Join US for a 60 minute VINYASA CLASS AND
A PINT EVERY SUNDAY.This 60-minute class will focus on traditional
power Vinyasa—a sequence of energetic and challenging postures.
Students will move fluidly from one pose to the next while connecting
breath to movement. It incorporates strength, flexibility, mobility,
balance, and mental stamina.
More about SHAYLAH:
SHAYLAH ROBERTSON IS A DEDICATED YOGA PRACTITIONER AND TEACHER.
She first found yoga in high school and fell in love, finding a sense
of grounding and peace every time she came to her mat. Yoga challenged
her to push the boundaries of what she thought she was capable of on
and off her mat.
Shaylah is a certified yoga teacher and has received her 200-hour
teacher training from The River Yoga studio located in downtown
Denver. She is kind, energetic, and values deep connection and
openness. Shaylah’s yoga classes are designed to cultivate an
inspiring atmosphere where students can embrace their True Self. Her
classes provide space for self-exploration and acceptance through
creative, challenging, and playful Vinyasa flows. Shaylah strives to
support and ignite inner confidence and self-love within her students.
She wants all of her students to know that they matter, they are not
alone, and they are loved!
sports
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01/06/2020 Last update