Multiple DBT SKILLS GROUPS. DENVER, Longmont, and Virtually.These life
changing groups offer a healing community that is committed to
learning effective ways to cope that transform and rewire our minds
towards presence and wellbeing. Groups run 6 Months to 1 year and go
over modules in: Mindfulness, Emotional Regulation, Acceptance,
Distress Tolerance, and Interpersonal Effectiveness.
NEW RODBT Group is geared toward social anxiety, isolation,
restrictive and perfectionistic person who want to find more balance
and connections in their lives.
Standard DBT is geared towards decrease impulsive and self destructive
thoughts, anxieties and behaviors.
DBT for Addictions caters to those dealing with substance abuse and
addictions, focusing on harm-reduction, deshaming and developing
skills.
Connect today! Changing and saving lives in Colorado!
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28/07/2021 Last update