ABOUT THIS GATHERING
Bringing together PEOPLE OF COLOR IN A SPIRIT OF MUTUAL SUPPORT AND
EMPOWERMENT, we will learn and experience the practices of MINDFULNESS
AND MEDITATION SO THAT WE MIGHT FIND NOURISHMENT AND INSPIRATION
WITHIN OUR COMMUNITY.Every month, we will focus our practice on a
theme ranging from resilience, to self care to everything in between.
We will have guest teachers to share a variety of mindfulness
techniques including how to engage the breath, movement, sound
healing, and much more. No prior experience is necessary, just bring
yourself and an open heart.
$10 Suggested Donation
Trained in India, Zhalisa Clarke specializes in Tibetan Singing Bowl
sound healing and Vipassana meditation. She is also certified as a
yoga instructor and Reiki practitioner. Learn more at
www.lunavibrations.com.
Kriste Peoples is a writer, outdoorswoman and guide, as well as
mindfulness meditation teacher in training. She is founder of Black
Women’s Alliance of Denver and shares the occasional post at
kristepeoples.com.
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18/08/2020 Last update