AUTHENTIC MOVEMENT: A HEALING WORKSHOP FOR DANCERS

DANCE 4 SWAY WORKSHOP WITH SILVIA SALAMANCA OUR BODIES CARRY MUSCLE TENSIONS CONSTANTLY.  SOMETIMES THESE TENSIONS ARE CREATED AS AN INVOLUNTARY OR UNCONSCIOUS RESPONSE TO AN EMOTIONAL OR MENTAL ISSUE. IN SUCH CASES, THEY EVOLVE INTO PERMANENT PAIN, NUMBNESS OR A LACK OF MOTILITY.  AS A RESULT, WE LOSE THE NATURAL GRACE OF OUR BODY AND WE DIMINISH OUR CAPACITY FOR PLEASURE. I THIS WORKSHOP WE WILL SCAN THE BODY AND ALL THE EMOTIONS THAT ARISE IN THE MAIN AREAS AND WITH SIMPLE, NON-INVASIVE AND JOYFUL MOVEMENT EXERCISES WE WILL EXPERIENCE HOW WE CAN GET BACK ALL OF OUR NATURAL HEALTH. AUGUST 25, 1PM - 3PM – FOUNDERS ROOM, LINCOLN CENTER EARLY BIRD PRICING $35.00 UNTIL AUGUST 15 REGULAR PRICE:  $40.00 NOTE IF YOU SIGN UP FOR BOTH WORKSHOPS ON EITHER SATURDAY OR SUNDAY YOU WILL RECEIVE A FREE SALAD BAR LUNCH. COLD WATER WILL BE PROVIDED.  BRING A NOTE PAD AND PEN.