Description This 45-minute high intensity interval training (HIIT)
cycle workout combines climbs, sprints, jumps, and high-to-max-effort
intervals alternating with short rest periods to achieve maximum
performance in a minimal time. Get ready to reach your physical peaks
and feel the burn. Let’s Ride! All levels welcome.
Age Category
Adult (15+)
Location
Central Park: Spin Studio at Central Park Recreation Center
June 10 - December 30, 2025
Tuesday
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Ages 15-255 · Co-Ed
Central Park Recreation Center
9651 E. Martin Luther King Jr. Blvd. DENVER, CO 80238 View Map
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fitness [/fitness]
sports
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07/06/2025 Last update