Description This class focuses on the foundations of aerial fabric.
You will learn the basics and strengthening to help you develop your
aerial fabric skills. The class starts with a warmup which can include
rope climbing and stretching. Then a warmup on fabrics that involves
strengthening. After your warmups we will get into basics of aerial
fabric including slip knot poses, swings and introduction to climbing.
* Please dress in comfortable, fitted, stretchy clothing that covers
your arm pits and knees. Yoga pants and t-shirts are great. Have your
hair pulled back. Please no jewelry/watches or long nails as they can
rip or fabrics. Your child will have to share fabrics in this class
and will have side stations to help with their balance and
flexibility.
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Activity Age Group
Youth
Location
WRC Gymnastics Gym at Wulf Recreation Center
culture
685
Views
13/01/2026 Last update