The #1 Way Your Brain Blocks Your Fitness Goals & How to Fix It

Do you get on a 'weight loss' kick and do really well for a month, a week, maybe just a couple of days?
Here's the thing:
There are simple solutions to curb cravings, to ditch bad habits and to work with your brain (as partners) to stay on track and create new habits that serve you in reaching your goals.
Join psychosomatic expert Kevin O'Rourke as he helps you uncover your 'triggers' and fix them with short, smart body-tricks.
If you are tired of fighting with food - come joins us and let's make peace with your body, your mind and your plate.
Cheers,
Dr. Jennifer Rada DC CSCS and Kevin O'Rourke
720.597.3818 Office
Yep. You're not alone.
PS: You will learn:
- Why cravings seems to never end
- The 3 fundamental triggers that lead people into the downward spiral of 'going back to their old habits'
- Simple body tricks you can use to stick to a health eating plan and get the results you have been working so hard for, but not getting where you want to be
BRING A FRIEND.
RSVP REQUIRED PLEASE.
Space is limited. :)