Description This class is an introduction to fundamental swimming
skills and water safety. Students will learn: how to enter and exit
water using ladder, steps, side or ramps; bobbing and rotary
breathing; to open eyes under water and retrieve submerged objects
independently; front and back glides and back float and recover to
vertical; roll from front to back and back to front, tread water using
arm and hand actions; alternating and simultaneous arm and leg actions
on front/back; combined arm/leg actions on front/back and staying safe
around aquatic environments. The goal is for students to have
rudimentary stroke on the front a back, swimming without the aid from
an instructor or lifejacket. There will be no classes the week of
March 24-30 due to DPS Spring Break. The classes will still run for
four weeks, with a week break during that time. ** No class on Cesar
Chavez Day** Age Category Youth (5-18) Location Athmar: Pool (Indoor
Lap 1) at Athmar Recreation Center
culture
swimming
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18/03/2025 Last update