FIT: WITT Weight Room Introduction @ Montclair Rec. Center - Denver, CO 2025

Description Weight Room Introduction Training for Teens (WITT) offers ages 13-17 an opportunity to properly use the weight room, cardio, and fitness equipment within most Denver Parks & Recreation Centers. This training is completed in single two hour session and includes learning materials, hands on practical experience, and is led by a Certified Personal Trainer. The goal of this program is to instill education, discipline, and safe practices into a healthy and balanced fitness routine. This activity is P.L.A.Y. eligible. *Students will still be required to have a valid MY Denver card or recreation center membership for entry into the center. Age Category Youth (5-18) Location Montclair: Weight Room/Cardio Area at Montclair Recreation Center