Candlelit Reiki Restorative with Crystal Healing

Release and relax through RESTORATIVE YOGA, REIKI, and CRYSTAL HEALING. Release and relax through restorative yoga, reiki, and crystal healing. This type of yoga can be a highly effective way to reduce stress and anxiety. Each reclined pose is supported with various props and is designed to encourage an effective release of strain and tension. In this workshop you will experience: _• a crystal healing gift to take with you_ _• healing assists to help clear blocked energy_ _• optional essential oils_ _• relaxing breathing techniques_ _• allow muscles to open and release without expending energy_ DATE: SATURDAY, MAY 30, 2020 TIME: 2:00 PM - 3:30 PM LOCATION: AVANT GARDE HOLISTIC CENTER ADDRESS: 328 EAST MAIN ST BRANFORD, CT PRICE: $25 PER PERSON (INCLUDES CLASS + TAKE HOME CRYSTAL) EMAIL: shorelinectyoga@gmail.com to sign up. Erin is a passionate 500HR Kripalu yoga teacher that delivers safe and transformational classes, workshops and corporate wellness programs. She is a Certified Life Coach, Mindful Outdoor Guide, and REIKI MASTER. Erin is dedicated to empowering others in living their lives to its fullest potential. For more info: http://shorelinectyoga.com [http://shorelinectyoga.com]