Take time for yourself because YOU DESERVE IT! We'll begin by discussing the meaning of and examples of creative wellness. This workshop is also comprised of a dance fitness portion as well as a journaling component and some light hearted networking. As a result, you will be able to take a break from your everyday schedule, relax, learn the meaning of creative wellness and how to incorporate it into your routine, learn about yourself, challenge yourself, and have fun!
*Check-in begins at 10:40AM. Please be sure to arrive 10-15 minutes prior to the start of the event to check-in and get settled.
($25 cash entry at the door, should tickets still be available. Motivational artwork will also be available for cash sale before and after the event.)
*Sneakers are required for safety.
*Welcome to bring your own journal to make the experience more personal.
*Welcome to bring a yoga mat and/or pillow to make the experience more comfortable.
*No experience necessary.
*Event is 18 & older.