Late Fall Coached Strength Training - Hartford, CT 2025

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18 NOV Tue 2025

6:00 AM

16 DEC Tue 2025

7:30 AM

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Ever been told that you should really be doing some strength training but never had the chance join a coached class? Then this performance-driven lifting class is for you! Specifically designed for rowers, these sessions target key muscle groups to boost strength, power, and stability, while at the same time helping to prevent injuries. Perfect for improving your efficiency, speed, and endurance on the water. Taught by our very own NASM Certified Trainer, Kirsten. Preskenis Class dates: 11/18, 11/21, 11/28, 12/2, 12/5, 12/9, 12/12, 121/16 Class is limited to 10 athletes.

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November 18 - December 16, 2025

Tuesday, Friday

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Ages 21-99

Riverfront Recapture Boathouse

20 Leibert Rd Riverside Park Hartford, CT 06120
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Views - 11/11/2025 Last update

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