Everyday Wellness with Essential Oils

Our health is informed by the choices we make daily— what we eat, how we move, which information we consume, who we spend time with, what products we put on our body— and each choice bends us towards either unease or wellness. When used properly and consistently, essential oils are incredible tools that usher you into a state of wellness. Join aromatherapist, Kara Rogers, in this workshop where we will focus on the subtle ways that essential oils and specific routines can be built into your day to cultivate optimal health in your body. We’ll cover topics like cleansing and digestion, immune support, skincare, mood management, sleep hygiene, and stress relief.  The intention is for you to leave with the tools that you need to start practicing this high-vibe, plant-powered form of self-care. You will also take home your own personal oil roller bottle!