« All Events RSVP FOR THIS PROGRAM - $10 February 18 @ 6:00 pm - 7:15
pm Event Navigation « Care and Choices at the End of Life Outside the
Lines » with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS Enjoy a greater
sense of well-being and enhanced energy in our GENTLE YOGA CLASSES.
Learn various yoga postures, techniques in progressive relaxation,
breathing practices, and meditation to help reduce stress, as well as
balance mind, body, and spirit. Our classes are specifically designed
for adults facing stress, cancer, or other illness and are open to
anyone interested in attending. All levels are welcome. In addition,
our yoga classes are listed with the National MS Society and we
welcome patients and caregivers of those with multiple sclerosis to
our GENTLE YOGA CLASSES. Yael’s GENTLE YOGA CLASS MEETS WEEKLY ON
TUESDAYS FROM 6:00pm – 7:15pm. Suggested Donation for 1 Class: $10
Suggested Donation for 1 Month of Classes: $25 About Yael Flusberg
Yael Flusberg first came to yoga hoping she could get rid of stuff,
namely the ways life’s stresses and traumas had become painfully
embodied. Fifteen years and thousands of layers of release later, yoga
continues to teach her how to make strategic, creative, and
life-nourishing choices. Trained as an integrative yoga therapist,
Yael’s classes blend active with receptive states of being, and are
both insightful and lighthearted. Off the mat, she is a coach, writer
and energy therapist. Since 2005, Yael has taught yoga classes at area
hospitals, libraries, workplaces, schools, and yoga studios. As an
integrative yoga therapist (E-RYT500) she facilitates both group and
individual yoga therapy sessions, working with people dealing with a
variety of conditions including cancer, digestive disorders, diabetes,
eating disorders, fibromyalgia, hypertension, mental health challenges
(including depression, anxiety, grief and trauma), rheumatoid
arthritis, scoliosis, and sports injuries. She currently teaches a
weekly therapeutic class for people living with cancer and their
caregivers on GW’s campus. More info: www.yaelflusberg.com + Google
Calendar + iCal Export Details Date: February 18 Time: 6:00 pm - 7:15
pm Event Categories: Cancer Support In WASHINGTON, DC , Cancer
Wellness Retreats Event Tags: Cancer Support , GENTLE YOGA , Health ,
Mindfulness , Movement , Wellness , Yoga Venue SMITH CENTER FOR
HEALING AND THE ARTS 1632 U Street, NW WASHINGTON , DC 20009 UNITED
STATES + Google Map Phone: 202.483.8600 Website:
http://www.smithcenter.org [http://www.smithcenter.org] Event
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19/02/2020 Last update