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Healing Art Workshop » with Yael Flusberg, C-IAYT, E-RYT500, RMT, MS
Enjoy a greater sense of well-being and enhanced energy in our GENTLE
YOGA CLASSES. Learn various yoga postures, techniques in progressive
relaxation, breathing practices, and meditation to help reduce stress,
as well as balance mind, body, and spirit. Our classes are
specifically designed for adults facing stress, cancer, or other
illness and are open to anyone interested in attending. All levels are
welcome. In addition, our yoga classes are listed with the National MS
Society and we welcome patients and caregivers of those with multiple
sclerosis to our GENTLE YOGA CLASSES. Yael’s GENTLE YOGA CLASS MEETS
WEEKLY ON TUESDAYS FROM 6:00pm – 7:15pm. Suggested Donation for 1
Class: $10 Suggested Donation for 1 Month of Classes: $25 About Yael
Flusberg Yael Flusberg first came to yoga hoping she could get rid of
stuff, namely the ways life’s stresses and traumas had become
painfully embodied. Fifteen years and thousands of layers of release
later, yoga continues to teach her how to make strategic, creative,
and life-nourishing choices. Trained as an integrative yoga therapist,
Yael’s classes blend active with receptive states of being, and are
both insightful and lighthearted. Off the mat, she is a coach, writer
and energy therapist. Since 2005, Yael has taught yoga classes at area
hospitals, libraries, workplaces, schools, and yoga studios. As an
integrative yoga therapist (E-RYT500) she facilitates both group and
individual yoga therapy sessions, working with people dealing with a
variety of conditions including cancer, digestive disorders, diabetes,
eating disorders, fibromyalgia, hypertension, mental health challenges
(including depression, anxiety, grief and trauma), rheumatoid
arthritis, scoliosis, and sports injuries. She currently teaches a
weekly therapeutic class for people living with cancer and their
caregivers on GW’s campus. More info: www.yaelflusberg.com + Google
Calendar + iCal Export Details Date: April 14 Time: 6:00 pm - 7:15 pm
Event Categories: Cancer Support In WASHINGTON, DC , Cancer Wellness
Retreats Event Tags: Cancer Support , GENTLE YOGA , Health ,
Mindfulness , Movement , Wellness , Yoga Venue SMITH CENTER FOR
HEALING AND THE ARTS 1632 U Street, NW WASHINGTON , DC 20009 UNITED
STATES + Google Map Phone: 202.483.8600 Website:
http://www.smithcenter.org [http://www.smithcenter.org] Event
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15/04/2020 Last update