« All Events RSVP FOR THIS PROGRAM - $10 April 9 @ 10:15 am - 11:30
am Event Navigation « Survivor Voices Energy Balancing » with
Kiersten Gallagher, RYT-200 Enjoy a greater sense of wellbeing and
enhanced energy in our GENTLE YOGA CLASSES. Learn various yoga
postures, techniques in progressive relaxation, breathing practices,
and meditation to help reduce stress, as well as balance mind, body,
and spirit. Our classes are specifically designed for adults facing
stress, cancer, or other illness and are open to anyone interested in
attending. All levels are welcome. In addition, our yoga classes are
listed with the National MS Society and we welcome patients and
caregivers of those with multiple sclerosis to our GENTLE YOGA
CLASSES. Kiersten’s GENTLE AM YOGA CLASS MEETS WEEKLY ON THURSDAYS
FROM 10:15am – 11:30am. Our programs are also open to the community,
and tailored to meet the needs of people affected by cancer. Classes
and workshops are free or low cost on a pay-as-you-can basis, ensuring
that our programs are accessible to everyone. Suggested Donation for 1
Class: $10 Suggested Donation for 1 Month of Classes: $25 About
Kiersten Gallagher Kiersten Gallagher, RYT 200 and Certified Herbalist
has studied yoga for over 25 years. Over the last decade, Kiersten has
developed yoga programs and has provided a place for healing in the
cancer community, in underprivileged neighborhoods, for special needs
children, for teens and adults with drug addiction and for those
struggling with body image. Kiersten invites you on a journey of
healing to help guide you to a place where yoga will make a real
difference in your life. Kiersten’s goal for you is that you feel
better when you leave class- mentally, emotionally, physically and
spiritually, than you may have felt when you stepped through the door
to begin your practice. + Google Calendar + iCal Export Details Date:
April 9 Time: 10:15 am - 11:30 am Event Categories: Cancer Support In
WASHINGTON, DC , Cancer Wellness Retreats Event Tags: balancing ,
Cancer , Cancer Community , Cancer Support , Caregivers , energy ,
fitness , GENTLE YOGA , Healing , Health , Life with Cancer , Movement
, strength , Stress Reduction , Support , Wellness , Yoga Venue SMITH
CENTER FOR HEALING AND THE ARTS 1632 U Street, NW WASHINGTON , DC
20009 UNITED STATES + Google Map Phone: 202.483.8600 Website:
http://www.smithcenter.org [http://www.smithcenter.org] Event
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11/04/2020 Last update