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Energy Balancing » with Kiersten Gallagher, RYT-200 Enjoy a greater
sense of wellbeing and enhanced energy in our GENTLE YOGA CLASSES.
Learn various yoga postures, techniques in progressive relaxation,
breathing practices, and meditation to help reduce stress, as well as
balance mind, body, and spirit. Our classes are specifically
designed for adults facing stress, cancer, or other illness and are
open to anyone interested in attending. All levels are welcome. In
addition, our yoga classes are listed with the National MS Society and
we welcome patients and caregivers of those with multiple sclerosis to
our GENTLE YOGA CLASSES. Kiersten’s GENTLE AM YOGA CLASS MEETS
WEEKLY ON THURSDAYS FROM 10:15am – 11:30am. Our programs are also
open to the community, and tailored to meet the needs of people
affected by cancer. Classes and workshops are free or low cost on a
pay-as-you-can basis, ensuring that our programs are accessible to
everyone. Suggested Donation for 1 Class: $10 Suggested Donation for 1
Month of Classes: $25 About Kiersten Gallagher Kiersten Gallagher, RYT
200 and Certified Herbalist has studied yoga for over 25 years. Over
the last decade, Kiersten has developed yoga programs and has provided
a place for healing in the cancer community, in underprivileged
neighborhoods, for special needs children, for teens and adults with
drug addiction and for those struggling with body image. Kiersten
invites you on a journey of healing to help guide you to a place where
yoga will make a real difference in your life. Kiersten’s goal for
you is that you feel better when you leave class- mentally,
emotionally, physically and spiritually, than you may have felt when
you stepped through the door to begin your practice. + Google Calendar
+ iCal Export Details Date: June 11 Time: 10:15 am - 11:30 am Event
Categories: Cancer Support In WASHINGTON, DC , Cancer Wellness
Retreats Event Tags: balancing , Cancer , Cancer Community , Cancer
Support , Caregivers , energy , fitness , GENTLE YOGA , Healing ,
Health , Life with Cancer , Movement , strength , Stress Reduction ,
Support , Wellness , Yoga Venue SMITH CENTER FOR HEALING AND THE ARTS
1632 U Street, NW WASHINGTON , DC 20009 UNITED STATES + Google Map
Phone: 202.483.8600 Website: http://www.smithcenter.org
[http://www.smithcenter.org] Event Navigation « Coping Through
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12/06/2020 Last update