You're invited to spend a day with the most important person in the
world. Yourself. ♡
There will be dedicated areas of the venue made available for you to
spend time in silence. A variety of silence guiding activities will
be made available to you including meditation coloring, writing
prompts, guided walking, guided meditation, stretching flows and more.
All activities are optional, you may stay as long as you like, but you
are encouraged to challenge yourself and stay for the entire day.
_ZEN ZONE MIAMI A SAFE SPACE. WE WELCOME ALL PEOPLE. FEEL CONFIDENT
THAT YOU WILL NOT BE EXPOSED TO DISCRIMINATION, CRITICISM, HARASSMENT,
OR ANY OTHER EMOTIONAL OR PHYSICAL HARM._
10 AM WELCOME WITH _SAGE CLEANSING BY _M DORSETT (OPTIONAL)
11:30 AM GUIDED MEDITATION BY COURTNEY VAL (OPTIONAL)
12:00 PM LUNCH INCLUDED (VEGETARIAN OPTIONS WILL BE AVAILABLE)
2 PM GUIDED MEDITATION (OPTIONAL)
3:30 PM OPEN GROUP REFLECTION (OPTIONAL)
4 PM END OF DAY
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Lots of free street parking available
Optional items to bring: yoga mat or blanket, writing journal
Message from M:
Hi, I like to keep things simple and to the point so you can call me
M. I am a full-time artist and entrepreneur who is "busy" aka LIVING
FULLY IN MY LIFE'S PURPOSE, PURSUING MY PASSIONS, AND FILLING MY TIME
WITH THE THINGS THAT I LOVE TO DO! Regardless, I know that taking
time for self-care is key to my success and ability to be at my
best. I attended my first day of silence earlier this year at Unity
on the Bay and found it profoundly powerful and healing. I am looking
forward to holding space for you to share in that experience.
Salud!
_M_
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06/08/2018 Last update