Description This class is for teens and adults 13 years and older and
will be tailored based on the individual’s ability at the time of
lessons. Participants may have little or no swimming skills or have a
fear of the water or may be looking to improve their stroke technique.
Our swim lesson program for teens and adults has something for
everyone. This class will be progressive, building on skills
throughout the session. For beginners we will focus on developing
comfort going underwater, basic self-rescue skills in addition to
basic front and back floating. Intermediate swimmers will focus on
developing intermediate self-rescue skills while learning side
breathing and integrated arm/leg action. More advanced swimmers will
focus on the introduction of basic stroke technique in front crawl and
back crawl and reinforces water safety through treading water and
elementary backstroke. Swimmers will also learn basic breaststroke and
butterfly kick. Advanced swimmers will also focus on endurance as they
practice and focus on stroke technique for front crawl, backstroke and
breaststroke. Age Category Teen/Adult Location North Brandon
Y at North Brandon Family YMCA Instructor North Brandon YMCA
Certified Swim Instructor
culture
swimming
86
Views
10/07/2025 Last update