Soundbowl Healing Meditation

Certified soundbowl practitioner, Marianna Lopez, will be leading the event with a series of soundbowls all aimed at breaking down stuck or blocked energy and recharging the body. This energetic breakdown will be reinforced with breathwork to create powerful release of old or stangnant energy that no longer serves the body. Through the vibration of the different soundbowls, energy is broken down easily, creating chakra attunement and balancing in a safe and nurturing environment.BENEFITS OF SOUNDBOWL THERAPY: • Stress reduction. • Makes positive changes to our whole being – mind, body, and spirit. • Removes blockages and toxins from the body. • Self-regeneration. • Soothe, purify, and harmonise your emotions and feelings. • Stimulates circulation. • Stimulates endocrine glands and regulates hormonal functioning. • Strengthens immune system. • Affects all cells in your body. • Balances both hemispheres of the brain. • Changes our old patterns of behaviour, habits, and way of thinking that no longer serve you and are harmful to overall health. • Cleanses negative energy and emotions. • Connecting with your higher self. • Deep relaxation. • Helps to recover after illness, traumas, and invasive medical treatments. • Helps to cope with life’s challenges. • Improves sleep. ***NO PREVIOUS EXPERIENCE IS REQUIRED. IT IS OPEN TO ALL LEVELS AND AGES. ALL YOU HAVE TO DO IS BRING YOUR BODY, A MAT, A PILLOW, AND A BLANKET (EYE MASKS TOO IF YOU WANT).