reSET Breathwork & Cold Plunge

Join us for a reset and rejuvenation with breathwork and a cold plunge!

Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities:

8:45 a.m. Check-in

Breathwork: Explore the profound effects of mindful breathing techniques. Connect with your inner self and find inner peace.

Cold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy.

What to Bring:

• Comfortable clothing for yoga

• Yoga Mat

• Chang of cloths

• Swimwear and a towel for the cold plunge

• Water bottle

Hope to see you at the next Reset!

Cost is $45 day of/$35 Early Bird

or $50 for 2 events.

$25 for repeat peeps

Tickets can be purchased at:

https://www.wellnessliving.com/rs/event/soostudiosk_class=598283

Please check with your medical provider if you have any of the following conditions:

cardiovascular disease

high blood pressure

migraines

Raynauds disease

recent stroke

recent heart attack

Please msg me with any questions. See less

You may also like the following
events from Justin Nutt
:

• This Saturday, 21st June, 09:45 am, Release and reSET Breath Experience in Ensley

Also check out other
Health & Wellness events in Pensacola
.