What is Ayurveda? How can it help one to build a healthier lifestyle?
These and many other questions will be answered in this workshop
focusing on Ayurveda and YOU! During this workshop you will be
introduced to the simple and practical elements of Ayurveda or the
science of life. Universally applicable to each individual’s daily
existence, the tenets of Ayurveda address every facet of human life
and offer guidance towards harmony, peace, and longevity. Topics will
include a basic overview of Ayurvedic principles, an exploration of
individual constitutions and their interconnection, daily practices
and techniques, and simple guidelines for health and harmony.
Individual private sessions will be offered in order to build a
special plan for your unique constitution. . For more information
please visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).
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06/04/2020 Last update