Aqua Exercise - Multi Level (December) - NAPLES, FL 2025

Description Enjoy the benefits of a total body workout utilizing the low-impact properties of an aquatic environment. The emphasis will be on cardio-respiratory endurance, core & muscle strength, improving balance & posture, toning up, and burning fat. Classes can be held in shallow water or deep water. Most of the class is upright, standing position in shallow water. Flotation aids will be utilized in shallow water for those concerned about placing stress on joints, and in deep water for those who are not expert swimmers. Exercises are designed so that everyone can work to their ability and improve activities of daily living. Instructor: Keishaun Mark Wednesdays:9 am - 9:50 am $45 for a 4-Class Wednesday Month$55 for a 5-Class Wednesday Month$20 Drop In Location RPAC Teach - Area 2 at River Park Aquatic Center Instructor Keishaun Mark Event reminder LABEL_WCAG December 03 - 31, 2025 Wednesday Add to calendar Ages 16-99 · Co-Ed River Park Aquatic Center 451 11th Street North NAPLES, FL 34102 View Map Visit website