Meet The Health + Wellness Expert

Meet The HEALTH & WELLNESS EXPERT What does ideal health mean for our children and families? Join me Saturdays after the Baby Led Feeding class at Community Roots Collective for a Meet & Greet, meaningful conversation with prompted topics, and a personal Q & A session. The health of our children comes down to a million little moments - a holistic approach considers them all. The most important thing we can do for our little ones is to become educated on how we can live in a way that will balance and nourish them. My intention is to provide guidance and support you in making informed decisions that in order to build a solid foundation, help your child develop a strong immune system, and decrease their exposure to environmental toxins. Jan 18 - A Mindful Plate : A Balanced Approach To Feeding Your Little Ones What They Need To Thrive Feb 22 - Conscious Living : Building Awareness Around Products and Environmental Toxins March 21 - Natural Healing : Support The Immune System April 18 - Finding Your Calm : Navigating Everyday Overwhelm Meet The Health & Wellness Expert : Redefining balanced + intentional living from the start to nurture both mother & child