Description This class is for teens and adults 13 years and older and
will be tailored based on the individual’s ability at the time of
lessons. Participants may have little or no swimming skills or have a
fear of the water or may be looking to improve their stroke technique.
Our swim lesson program for teens and adults has something for
everyone. This class will be progressive, building on skills
throughout the session. For beginners we will focus on developing
comfort going underwater, basic self-rescue skills in addition to
basic front and back floating.
Intermediate swimmers will focus on developing intermediate
self-rescue skills while learning side breathing and integrated
arm/leg action. More advanced swimmers will focus on the introduction
of basic stroke technique in front crawl and back crawl and reinforces
water safety through treading water and elementary backstroke.
Swimmers will also learn basic breaststroke and butterfly kick.
Advanced swimmers will also focus on endurance as they practice and
focus on stroke technique for front crawl, backstroke and
breaststroke.
Age Category
Teen/Adult
Location
CA - Pool at Campo Family YMCA
Instructor
Campo YMCA Certified Swim Instructor
culture
swimming
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Views
25/08/2025 Last update