WEEKEND WELLNESS SERIES Join us for our fitness series every Saturday
in the West Courtyard beginning at 9:30 a.m. - With rotating
complimentary outdoor fitness by our community partners Squeeze
Pilates Palm Beach Belles Total Body Liv Fitness - B.Y.O.M. (Bring
your own mat) Bottled water provided courtesy of La Clara Residences
Palm Beach Class type alternates weekly - CELIS PRODUCE JUICE BAR
HAPPY HOUR 20 percent off juices, smoothies and bowls 10:30 a.m. to
11:30 a.m. - MDBEAUTY LABS BY DR. DADURIAN WELLNESS SHOT HAPPY HOUR
Vitamin B12 shots ($25) | Vitamin D shots ($50) 10:30 a.m. to 11:30
a.m. - SANT AMBROEUS SPA BREAKFAST $20 Egg white omelette with fruit
or avocado toast, green juice, and coffee 8 a.m. to Noon - Sign up to
reserve your spot on EventBrite. SCHEDULE Saturday, October 5 –
Squeeze Pilates – Tri-Flow Saturday, October 12 – Liv Fitness
– Legs by Liv Saturday, October 19 – Squeeze Pilates – Vinyasa
Flow Yoga (*Note: Due to the Pop-Up Patch for Philanthropy, this event
will take place in the East Courtyard) Saturday, October 26 – Belles
Total Body – Ripped Dance Cardio Saturday, November 2 – Squeeze
Pilates – Tri-Flow Saturday, November 9 – Liv Fitness – Legs
by Liv Saturday, November 16 – Squeeze Pilates – Vinyasa Flow
Yoga Saturday, November 23 – Belles Total Body – Ripped Dance
Cardio Saturday, November 30 – Squeeze Pilates – Tri-Flow
Saturday, December 7 – Liv Fitness – Legs by Liv Saturday,
December 14 – Squeeze Pilates – Vinyasa Flow Yoga Saturday,
December 21 – Belles Total Body – Ripped Dance Cardio Saturday,
December 28 – Squeeze Pilates – Tri-Flow Saturday, January 4 –
Liv Fitness – Legs by Liv Saturday, January 11 – Squeeze Pilates
– Vinyasa Flow Yoga Saturday, January 18 – Belles Total Body –
Ripped Dance Cardio Saturday, January 25 – Squeeze Pilates –
Tri-Flow Saturday, February 1 – Liv Fitness – Legs by Liv
Saturday, February 8 – Squeeze Pilates – Vinyasa Flow Yoga
Saturday, February 15 – Belles Total Body – Ripped Dance Cardio
Saturday, February 22 – Squeeze Pilates – Tri-Flow Saturday,
February 29 – Liv Fitness – Legs by Liv Saturday, March 7 –
Squeeze Pilates – Vinyasa Flow Yoga Saturday, March 14 – Belles
Total Body – Ripped Dance Cardio Saturday, March 21 – Squeeze
Pilates – Tri-Flow Saturday, March 28 – Liv Fitness – Legs by
Liv Saturday, April 4 – Squeeze Pilates – Vinyasa Flow Yoga
Saturday, April 11 – Belles Total Body – Ripped Dance Cardio
Saturday, April 18 – Squeeze Pilates – Tri-Flow (*Note: Due to the
Easter Egg Hunt, this event will take place at an alternate location,
TBA) Saturday, April 25 – Liv Fitness – Legs by Liv - CLASS
DESCRIPTIONS Tri-Flow - Squeeze Pilates Palm BeachCombining dance,
yoga & Pilates, Tri Flow is a unique class integrating rhythmic
movements, dynamic postures, active stretches and deep core
conditioning. Each form is taught in fluid sequences and woven
together with upbeat music and fun choreography. A total body/brain
workout that's easy to follow but hard to forget, it's an hour of
realigning for all levels! Vinyasa Flow Yoga - Squeeze Pilates Palm
Beach Legs By Liv - Liv FitnessA mixture of toning and sculpting
exercises, bootcamp-style exercises (lunges, squats, plyometrics,
etc.), and ab work for men and women alike.Ripped Dance Cardio -
Belles Total BodyDo you “just wanna dance with somebody?” Then
come and rock it out and sweat all your cares away in this NYC style
dance cardio class that will challenge your heart rate and endurance
while having an absolute blast! You will learn 4 to 6 dances in the
course of 50 mins with a calisthenic athletic challenge mixed in as
the cherry on top. Event details at eventbrite.com!
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01/03/2020 Last update