Fit LOVIN MAMA: A GUIDE TO GETTING STRONG, Fit & Sane Post-BabyBeing a
new mom is challenging in many ways including adjusting to and
improving the physical body. Personal trainer and fitness instructor
Jen Dean knows that losing pregnancy weight while spending time with
your baby can be a challenge.
In this book, she wants to inspire all moms to live healthy, fit,
active lives and incorporate their babies into those lives.
Participating in the exercises in this book will not only strengthen
the bond between you and your baby, but will also keep you two feeling
happy, healthy, and strong.
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17/06/2017 Last update