Reiki Infused Yoga & Meditation Class

Come explore your inner space of awareness while relaxing in our Reiki Infused Yoga & Meditation class. Reiki, Hatha Yoga, & Meditation all calm the mind & nervous system, enable you to turn inward, & focus on the breath.We will explore the four key areas of focus reflecting 4 limbs from Patanjalis Yoga Sutras: Asana (posture) Pranayama (breath) Dharana (concentration) Dhyana (meditation) We will also learn what charges and discharges each chakra, and practice various healing practices for each chakra, while using Reiki to open, balance, and align these vital energy portals in our bodies. Hope to see you there! Bring a yoga mat, blanket and/or pillow, and a composition book for journaling. Tickets are $15. All proceeds go to Healing Hands Reiki and Spiritual Development Inc. We are recognized by the IRS as a 501(c)(3) nonprofit organization, therefore all donations are tax deductible. BLOG: www.healinghandsreikiatl.org [http://www.healinghandsreikiatl.org] FACEBOOK: www.facebook.com/healinghandsreikiatl [http://www.facebook.com/healinghandsreikiatl] INSTAGRAM: www.instagram.com/healinghandsreikiatl [http://www.instagram.com/healinghandsreikiatl]  TWITTER: www.twitter.com/healingreikiatl [http://www.twitter.com/healingreikiatl] Watch "Healing Hands REIKI & Spiritual Development Inc." on YouTube https://www.youtube.com/channel/UCEydtizOUKTBc7qXA5in0Agview_as=subscriber  [https://www.youtube.com/channel/UCEydtizOUKTBc7qXA5in0Ag?view_as=subscriber%20] Mission Statement: Healing Hands Reiki, Inc. empowers individuals to participate in their own healing process by integrating the practice of Reiki into health care systems and community-based organizations; and fosters a caring and supportive wellness community. Vision Statement:  The goal of Healing Hands Reiki, Inc. is to educate and encourage an optimal life and ultimately transform lives in which individuals consciously utilize and become intune with their inborn abilities to heal and live in balance. Healing Hands REIKI, Inc. provides the following: • REIKI ENERGY TREATMENTS AND ATTUNEMENTS • Informative workshops & CLASSES TO GROUPS OF INDIVIDUALS AND CAREGIVERS EXPERIENCING ILLNESS, disability, or trauma • Hands-on REIKI PRACTICE • REIKI GROUPS • Certificate of instructional REIKI TRAINING • Conscious living CLASSES, such as yoga and MEDITATION, for self-awareness and life improvement • Spiritual coaching and support Through our classes and community outreach programs, we teach and support Reiki, as a complementary holistic practice that facilitates health, well-being, balance, and harmonious living. The Reiki self-treatment and Reiki treatment of others supports individuals in establishing and maintaining a state of well-being through holistic practices, and through recognizing the connection of Mind, Body, Emotion and Spirit. Attention is focused on the importance of balance and alignment within the human energy system, the effectiveness of living life consciously, and the influence of Natural Laws. #healinghandsreikiatl #reiki #meditation #healing #chakras #spirituality #reikihealing #reikimaster #crystalhealing #chakrahealing #healinghands #wellness #energyhealing #relaxation #yoga #yogachallenge #yogameditation #yogainspiration