Sound Meditation - Acoustic Alchemy

Join me, Becky Shanks, Presents of Mind Hypnosis, every other MONDAY evening at Balanced Fit Life Training Studio from 715-8p to relax, release and reset with the sacred SOUNDS OF CRYSTAL ALCHEMY AND TIBETAN SINGING BOWLS.The frequencies and vibrations of singing bowls naturally shift energetic and emotional blockages; quiet the mind; induce deeper states of relaxation and expanded awareness; and sooo much more! Listen and let go as these sacred sounds naturally induce balance, relaxation, and overall harmony within your body. Yoga mats and blankets provided. Bring pillows, bolsters, water, crystals, imagination, friends.... whatever you need to fully relax into this emersive sound experience. Drink lots of water the day of/after the sound bath; being well hydryated allows the body to more effectively move subtle energies, as well as release toxins. I am a hypnotherapist, Reiki and intuitive sound practitioner. My practice, Presents of Mind Hypnosis, strives to harmonize conscious desires and subconscious beliefs to foster positive change in the world. $10 suggested donation, cash, PayPal, Venmo accepted Walk-ins welcome ♥ Free parking on Confederate and Ormewood If you are in your first trimester of pregnancy, this event is NOT for you.