WEIGHTLESS - A Guided Meditation & Dry Salt Therapy Experience with The Pause Practice at Intown Salt Room

This class begins with a 15-minutes of dry salt THERAPY FOLLOWED BY A 45-minute GUIDED MEDITATION WITH SOUND THERAPY ALONGSIDE CALMING HIMALAYAN SALT WITH MINDFULNESS AND WELL-being Coach Tia Robinson.Learn how to release physical and mental tension by going through a sequence of breathwork, while suspended in zero-gravity chairs all while listening to meditative sound therapy. Leave feeling more chill, centered and present. Please arrive on time. - A chair -  blanket - Eye covers will all be provided PARKING: The entrance faces Park Avenue. Free parking available to the street or in the adjacent parking deck.