Admittance to 8-hr Live In-Person BARRE ABOVE® INSTRUCTOR
CERTIFICATION WITH MASTER TRAINER. Includes CECs and INSTRUCTOR
CERTIFICATION MATERIALS PROVIDED ON CERTIFICATION DATE AT LOCATION.
Attendee is certified to teach BARRE ABOVE® and BARRE FUSION CLASSES
UPON COMPLETION OF 8-Hr Day.YOU’LL DISCOVER
Which exercises to teach in neutral spine and when not to use pelvic
tuck exercises.
The techniques teachers of excellence use to help first-timers feel
successful, while challenging seasoned participants in the same class.
The power of Convergent Strength Training, a unique methodology that
maximizes muscle fatigue.
The 2 Must-know techniques for creating effective progressions and
regressions for any barre exercise.
YOU LEARN HOW TO
Create and teach classic barre classes and fusion classes for all
types of fitness levels.
Structure an effective 30, 45, 55, or 60 min. classes.
Pattern exercise sequences that create strength gains, plus improve
cardiovascular fitness, flexibility, endurance, and posture.
Teach a cohesive class for any type of room set up
Cue for every type of learner
Structure a warm-up that elevates core body temperature to optimum
training conditions
Blend fusion choreography to give personality to your class
Teach in the optimum sequencing for a barre workout
athletics
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06/11/2017 Last update