Stretch & Recover

Free Master Class! - Body Awareness 101 - Sept. 9, 2018 —- In order to tweak, repair, and build your body, you must first understand all the working parts. Free Master Class! ???????? - Body Awareness 101 - Sept. 9, 2018   —- In order to tweak, repair, and build your body, you must first understand all the working parts.  —- Learn Trigger Point Techniques to reduce muscle soreness and increase flexibility —- Explore why you need to be a part of this 4-week workshop with Hands-On experience withTrigger Point Technologies.    Starting September 16, 2018, Dana B. will be taking us through a 4-week workshop targeting tight and aggravated muscles.  . Cost: $130 for 4-Week Workshop ???????? . What do I get? ???? -Trigger Point Foundation Kit ($79.99 Value) - Step-By-Step guide to take home - Learn the techniques Fitness Professionals are using EVERYDAY to lengthen and loosen those tight muscles.  . Who is this for? ???????? - Athletes - CrossFit Athletes - Regular Joe Schmo, who walks his dog every morning - Susan, who ALWAYS complains about her back -TRAINERS!!! Take these techniques back to your clients and watch your retention rate ???? - Literally anybody who moves daily... . Guys, you don’t want to keep exercising tightened muscles. You’ve got to release and relax that tension sometime; otherwise, we’ll be back having a different conversation. ????????  . RSVP BY SEPT. 5th at info@balancedfitlife.com . . . . . #stretch#foreverybody#crossfit#spin#row#yoga#pilates#personaltrainers#lift#heavyweights#balancedfitlife   —- Learn Trigger Point Techniques to reduce muscle soreness and increase flexibility —- Explore why you need to be a part of this 4-week workshop with Hands-On experience withTrigger Point Technologies.    Starting September 16, 2018, Dana B. will be taking us through a 4-week workshop targeting tight and aggravated muscles.    Cost: $130 for 4-Week Workshop ????? . What do I get? ???? -Trigger Point Foundation Kit ($79.99 Value) - Step-By-Step guide to take home - Learn the techniques Fitness Professionals are using EVERYDAY to lengthen and loosen those tight muscles.  . Who is this for? ???????? - Athletes - CrossFit Athletes - Regular Joe Schmo, who walks his dog every morning - Susan, who ALWAYS complains about her back -TRAINERS!!! Take these techniques back to your clients and watch your retention rate ???? - Literally anybody who moves daily... Guys, you don’t want to keep exercising tightened muscles. You’ve got to release and relax that tension sometime; otherwise, we’ll be back having a different conversation. ??