SWITCH H.I.I.T. - High Intensity Cardio Kickboxing with a Rhythmic Flow

Your first event is always FREE with your eventbrite ticket!Trap music...Check! Positive vibes and motivation...DOUBLE check!! It's time to SWITCH it up! SWITCH H.I.I.T. is high intensity  cardio kickboxing workout with a rhythmic flow. SWITCH H.I.I.T. is effective, high energy and burns 500 to 1000 calories, torches fat, tones muscles and detoxifies while having fun! Grab your friends, a towel, and be ready to move to the hottest trap, hip hop and R&B.   All fitness levels are welcome.    FAQS YES, YOUR FIRST CLASS IS FREE! For all fitness levels, Men  and Women   Gloves are not required WE ARE LOCATED AT WORLDWIDE FITNESS CENTER NEXT TO THE CHEVRON AT THE CORNER OF CHAMBLEE TUCKER AND BUFORD HWY Parking is in the front and back of the building   I CAN BE CONTACTED AT 602-829-5060 IF YOU HAVE QUESTIONS OR ARE LOST.  You can find out more information about Mpowered Life and Fitness LLC at:  Check out Mpowered Life and Fitness LLC. on Google! https://g.page/mpowered-life-and-fitness-llc-gm [https://g.page/mpowered-life-and-fitness-llc-?gm] WEBSITE: WWW.MPOWEREDFIT.COM INSTAGRAM: @MPOWERED_FIT FACEBOOK: NICOLE HAIRSTON MPOWERED_FIT EMAIL: NICOLE@MPOWEREDFIT.COM