Description Low-impact class is performed in deeper water and is
designed to improve joint stability, coordination, heart health, and
strength. The class will incorporate cardio and strength, using water
dumbbells and flotation belts.
_Appropriate swimwear is Mandatory. No Swimwear No Swim._ _No
Basketball Shorts. No Cotton Clothing. Rubber-soled swim shoes
allowed._
Note: Class held every Monday and Wednesday from 5:30pm-6:30pm.
Participants may attend both days.
Only allowing 10 drop-ins for each day.
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June 9th - July 16th Mondays and Wednesdays 5:30pm - 6:30pm
Activity Secondary Category
Adults
Location
ECDCSC - Indoor Pool at East Central DeKalb Community & Senior
Center
Instructor
Teresa Hollis Deloney
Event reminder
June 09 - July 16, 2025
Monday, Wednesday
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Ages 18-80 · Co-Ed
East Central DeKalb Community & Senior Center
4885 Elam Road STONE MOUNTAIN, GA 30083 View Map
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water-sports [/water-sports]
courses
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17/07/2025 Last update