Release & Reset: A Somatic Breathwork Journey with Norm and Toni, SomaYama® BREATH at Balance Yoga

Ready to release what's holding you back and connect with a deeper sense of peace? ✨

Join Norm and Toni Poulsen of SomaYama® BREATH for a transformative Somatic Breathwork session hosted at the beautiful Balance Yoga studio in Meridian.

This powerful, guided session is your invitation to let go of stress, process stored emotions, and reconnect with your authentic self in a safe and supportive space.

WHAT IS SOMATIC BREATHWORK? Somatic Breathwork is a therapeutic practice that uses a specific three-part breathing pattern to help you connect your mind, body, and emotions. By bypassing the thinking mind, this practice allows you to tap into your body’s innate wisdom, release stuck energy, and unlock profound healing and clarity. No prior experience is needed—just an open mind and a willingness to breathe.

THIS JOURNEY IS FOR YOU IF YOU WANT TO:

✓ Deeply release stress, anxiety, and physical tension.

✓ Process and let go of stored or suppressed emotions.

✓ Gain mental clarity and a quiet, more peaceful mind.

✓ Reconnect with your intuition and inner wisdom.

✓ Leave feeling lighter, grounded, and deeply rejuvenated.

ABOUT YOUR GUIDES: We're Norm and Toni Poulsen, a husband & wife team and Certified Practitioners of the SomaYama® method. Our own paths of healing led us to the profound power of Somatic Breathwork, and we are passionate about sharing this transformative tool with our community.

You may also like the following
events from SomaYama Breath
:

• This Friday, 13th June, 07:15 pm, Release & Reset: A Somatic Breathwork Journey with Norm and Toni, SomaYama® BREATH at YogaSix Nampa in Nampa
• This Saturday, 14th June, 06:30 pm, Release & Reset: A Somatic Breathwork Journey with Norm and Toni, SomaYama® BREATH at Balance Yoga in Meridian
• Next Friday, 20th June, 06:30 pm, Release & Reset: A Somatic Breathwork Journey with Norm and Toni, SomaYama® BREATH at Elevate Studio in Nampa

Also check out other
Health & Wellness events in Meridian
.