Love Your Body: Valentine Ladies' Night

Bring your gal pals & join US for a NIGHT OF LOVE! Come in your comfy clothes for a Love Your Body workshop, craft, dance party & more! Loving your body takes work. We live in a culture that says if you look a certain way, you'll be desired more, accepted easier, and treated with respect - especially for those of us who are femme presenting! Working to break down that conditioning is the first step towards body liberation. Saying no to changing your body size for the sake of being thin, and yes to loving it now is revolutionary. During the Love Your Body workshop, we’ll take a deep dive together with tools like journaling, education, and movement so that you can leave with your own personal blueprint to a self-compassionate life. You will learn how to take care of your body in ways that matter to you, how to prioritize self-care, and how to nurture your body with food, water, and movement that brings you joy! Moving your body is a ritual in self-love. Who says Valentine's Day is all about couples? In a world that says you need to change, let's use the energy from this romantic holiday to show ourselves and each other the powerful medicine of love!