All levels and abilities are encouraged to join this 45 minute flow
followed by 15 minutes of guided MEDITATION. Your admission includes a
glass of wine to enjoy at your own leisure or save your glass of wine
for a future visit! Please bring a yoga mat and wear light, loose
clothing. (You may want to bring a sweater for the meditation
portion.) You will also need an ID if you choose to consume alcohol at
Coiled.
We have created this event so you can put your stress aside and focus
on self-care for you (as well as networking with other exceptional
women in our community). Class is capped at 35 participants so be sure
to reserve your spot before spaces fill up.
We look forward to celebrating the end of tax season and tuning into a
state of relaxation with you.
Love,
Lauren and Gen
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16/04/2020 Last update