Telaya and Club PILATES ARE PARTNERING UP TO BRING YOU PILATES &
Wine! We'll start with a 50 minute, all levels Mat PILATES CLASS IN
TELAYA'S WINE PRODUCTION SPACE. Following the class, you'll have a
choice between a glass of red or white wine to sit back & relax
with. Please bring your own exercise or yoga mat to the class. Props
such as blocks, Pilates rings and TheraBands will be provided.
Tickets are $20 + tax & a small Eventbrite fee. Tickets include a
50-minute mat Pilates class and a glass of wine.
This event is 21+ only, don't forget your ID!
_What is Mat Pilates?_
Mat Pilates is done on the floor using an exercise or yoga mat, which
employs controlled breathing during body weight resisted movement to
build core strength. Exercises in mat Pilates can involve basic
Pilates equipment such as a Pilates ring, resistance band or weighted
balls.
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05/03/2020 Last update