BYOG (Bring Your Own Grown-Up)

You are never too young to be a fitness whizz, so this class is offered for our youngest participants who still need a helping hand from an adult (just walking-3 years old).   The program will incorporate fun exercise in the fitness studio designed specifically for preparation and introduction to the enerGEEwhizz proprietary equipment. Different equipment will be highlighted within each class and even measure their cognitive progress. Each workout is modified to fit each kiddo's needs, all with the guidance of an instructor and a favorite grown up.  Five modules will rotate through the schedule, so there will always be something new and exciting whether attending every day or once per week.