Join us for a gentle yoga and meditation class called Peace Yoga, led
by Chicago's Peace School. Peace Yoga is the perfect combination of
basic stretches, yoga postures, breath work, meditation and
relaxation, all geared to create harmony within the mind, body and
spirit. The Peace Yoga movements are designed to stretch and tone
muscles, loosen stiff joints, help correct poor posture, improve
balance and leave you feeling agile and refreshed.SIGN UP FOR ANY OR
ALL SESSIONS!
_Learn more about the PEACE SCHOOL HERE: http://peaceschool.org/
[http://peaceschool.org/]_
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08/05/2017 Last update