Power of the V- Belly Dance

Journey through the power of healing feminine energy as we address the growing issues of fibroids, endometrosis, pcos, and other womb illnesses affecting millions of women everyday.. This session is designed to educate, enlighten and empower participants to find solutuons, treatment and pain management to improve quality of life.Followed by a one-hour belly dance class that takes a muscle-based approach to breaking down movements like isolated chest shimmies, full-body undulations ("body waves"), hip circles, pelvic locks, a variety of hip shimmies, and snaking arm technique. Class will end with a short modern belly dance choreographic sequence that puts together the movements studied in class.  Womb Session led by: MONIQUE BAILEY Belly Dance Session by: Eva la Feva of Feva Pitch Productions _BRING: YOGA MAT (OPTIONAL), WATER_