5-WEEK TREATMENT GROUP
SOCIAL ANXIETY CAN INTERFERE WITH THE MAJOR ACTIVITIES OF LIFE. LEARN
COGNITIVE BEHAVIORAL AND IMPROVISATIONAL SKILLS IN A SUPPORTIVE GROUP
SETTING. EXPERIENCE RECOVERY WITH OTHERS WHO HAVE "AN EXQUISITE
SENSITIVITY TO SCRUTINY FROM OTHERS." IN ADDITION, STAFF CAN MEET
INDIVIDUALLY IN OFFICE OR COMMUNITY SETTINGS TO HELP YOU BUILD
CONFIDENCE AND FACE FEAR, ONE STEP AT A TIME. USING A COGNITIVE
BEHAVIORAL FRAMEWORK MEMBERS LEARN AND PRACTICE BREAKING THE CYCLE OF
ANXIETY AND AVOIDANCE. STAFF INCORPORATE OTHER STATEGIES INCLUDING,
ROLE PLAY, STORY TELLING, MOVEMENT AND IMPROVISATION ACTIVITIES IN
PARED AND GROUP EXERCISES. ALL ACTIVITIES ARE VOLUNTARY AND DESIGNED
TO PROVIDE A SAFE PLACE TO FACE EXPERIENCES DIFFICULT TO PRACTICE IN
REAL LIFE. WE INCORPORATE AND ENCOURAGE MEMBERS TO EMBRACE "PLAY" AS
IT IS THE OLDEST FORM OF LEARNING. EACH CLASS WILL INCLUDE A MINI
LECTURE ON COGNITIVE BEHAVIORAL STRATEGIES.
THE WORKBOOK IS "MANAGING SOCIAL ANXIETY" BY DEBRA HOPE. BEHAVIORAL
HOMEWORK AND ON-LINE SHARING WITH GROUP MEMBERS ARE PART OF THE
ADVENTURE. A WEEKLY ON-LINE, PEER SUPPORT GROUP WILL BE AN OPTION
VAILABLE FOR MEMBERS. THE EXPECTATION IS THAT IN ADDITION TO IN-PERSON
AND ON-LINE CONTACT, MEMBERS WILL SCHEDULE PRACTICE "EXPOSURES"
GETTING OUT OF THEIR COMFORT ZONES AND INTO APPLYING NEW SKILLS AND
ATTITUDES TO REAL LIFE.
WORKING WITH A THERAPIST DURING AND AFTER THE PROGRAM IS
RECOMMENDED. When: _Thursdays, starting April 6, 13, 20, 27, May
4_
Time: _6:30 - 8:30PM CT_
Where: 680 N. Lake Shore Dr., Chicago, IL (Room TBA)FEE: $300
(INCLUDES INITIAL ASSESSMENT)
THE TOTAL FEE IS INSURANCE ELIGIBLE WITH A PPO PLAN.
SPACE IS LIMITED.
Please contact PARC for the initial consultation.
Following registration, you will be contacted with the details.
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05/05/2017 Last update