Yoga, Crystal Bowls, & Brunch Series at 8A5E

YOGA, CRYSTAL BOWLS & BRUNCH SERIES @ 8A5EJoin us May 20th, 11am-1:30pm for the perfect recipe of Yoga, Meditation, Crystal Bowl Sound-healing, Coffee and a Plant-Based Brunch! We feel blessed to have Cassandra Justine of Choose Joy leading a yoga and sound session followed by a “Plant-Based” Brunch with Meagan Lombaer of The Radical Larder. Please save the date and spread the good word! Snag your tickets ASAP. ***Tickets are limited and must be pre-purchased by Friday, May 18th at the latest. ______________________________________ ​ What to Expect: Yoga & Sound Session: Enjoy a mindful flow, a grounding meditation, calming breath-work and a quartz crystal singing bowl sound bath during Savasana. Plant-Based Brunch: What is a “plant-based” BRUNCH? A BRUNCH PREPARED WITH FOODS DERIVED FROM PLANTS, including vegetables, whole grains, nuts, seeds, legumes and fruits with few or no animal products. Some may say “vegan.” Please email 8a5e2313@gmail.com with any dietary restrictions/allergies so we can best serve you. Brunch Menu TBA! :) Good Vibes: More than anything we are excited to bring like-minded community together. Spread the word. _____________________________________ Event Breakdown: 11am-12:30pm Yoga + Sound Bath 12:30pm-1:30pm Brunch, Coffee + Good Vibes