This 45 minute small group personalized training session is designed
for children who are just beginning their fitness experience, aged 3
(younger children may be allowed at the discretion of the coaches -
must graduate from BYOG to advance) to early 6. With a small 7:1 max
exerciser to Fitness Coach ratio, the child will get the attention
they need while having a blast, bouncing, jumping, kicking, punching,
and throwing their way to a fit and healthy lifestyle. All 6
enerGEEwhizz modules will be utilized in this class, plus warm-up and
cool-down stretching sessions.
sports
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04/06/2020 Last update