Description We're sorry, this activity requires in person
registration. Please contact us at (630) 323-7500 ext. 0 during
regular business hours for registration information. Experience
High-Intensity Interval Training (HIIT) total-body workouts that
challenge even the elite athlete. Our safe and effective workouts
address the body of the postnatal woman, whether she had her baby six
months ago or 20 years ago. Combining cardio, strength, core, and
meditation, Body Boost is the perfect workout for moms mental and
physical health. Body Boost is a Experience High-Intensity Interval
Training (HIIT) total-body workouts that challenge even the elite
athlete. Our safe and effective workouts address the body of the
postnatal woman, whether she had her baby six months ago or 20 years
ago. Combining cardio, strength, core, and meditation, Body Boost is
the perfect workout for moms mental and physical health. Body Boost is
a 60-minute results-based, high-intensity interval training (HIIT)
class designed to challenge, empower, and energize, leaving Mom
feeling refreshed and recharged for motherhood and all that comes with
it. *Class is Ongoing Instructor: Lisa Dantoft & Lisette Salcedo $150
for a 10-class punch card REGISTER AT: www.downersgrove.fit4mom.com
Location The Community House
sports
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31/12/2021 Last update