Whether you’re seeking health and joy or peace and love, whether
it’s success in the world or inner exploration you’re striving
for, these simple practices are designed to help you cut through the
struggle and walk through life with ease. Anyone ages 7+ can
attend.BenefitsChronic Ailments: These practices are a great
preventive for chronic ailments like asthma, diabetes, hypertension
and obesity and can help you come out of these ailments as well.Sleep
Quota: Your sleep quota may come down and your body will feel more
rested and alert.Productivity, Concentration & Memory: You may see
your productivity, concentration and memory improving.
yoga
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19/05/2019 Last update